Mental Quest Counselling
Geek Therapy
I believe that seeking mental health support is much like embarking on a hero’s journey, one that is filled with challenges, growths, and transformations. Just as the hero sets out on a task that soon becomes a epic journey, you may face obstacles that test you. But as the Hero goes about their journey they accompany allies, mentors and a community. And ultimately on the road back they become a more improved version of themselves.
Geek therapy uses "Geek artifacts" within the counselling environment. These technically are Fandoms (domain of fans) which we all have. Fandoms can range from a sports team to a favourite tv show or even a cook show. By using the clients interests in these areas, we can incorporate them into therapeutic goals to propel them on their mental health journey.. Together, we’ll explore the path of self-discovery, healing, and personal growth. Whether you’re confronting difficult emotions, seeking clarity, or striving for positive change, your quest towards mental well-being is unique.​​
Problematic Gaming
Instead of using Video Game addiction, it many therapy circles, the word "Problematic gaming" is preferred. Because it more accurately describes the issue as a pattern of gaming behavior that negatively impacts a person's life, rather than implying a full-blown addiction in every case. This implies the gaming "behaviour" has become problematic, and removes the emphasis from people who may game excessively as "addicts". Here I work with the individual or the family, to find ways that the person can have a more balanced approach to gaming, and find helpful ways too. As a gamer myself, I know dearly how immersive games can be, but I can also know how much creativity, life and depth there are in games too.
Anomalous Experiences
In the realm of mental health counselling services, there is a growing recognition of the importance of embracing individuality and catering to the unique needs of each client. Anomalous experiences are often overlooked or dismissed in the wider public as well as the mental health community.
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Anomalous Experiences sadly have a stigma or shame associated with them which leads to being ostracized or labeled. Here I would like to extend a therapeutic hand. Anomalous Experiences are not limited to any specific group or person, they happen to people of all walks of life. My job is not to judge, diagnose, or label, but instead to offer a non-judgmental space where my clients can explore these experiences in-depth without shame or embarassment. From here with collaboration, I seek to support the client to find ways to come to terms with these experiences to help strengthen and improve aspects of their lives.​